Welcome!
Custom Online Personal Training.
Do you want to hit your fitness goals, enhance your muscle mass, push past your plateau plus effortlessly boost your motivation, mood and energy levels, so you can be in the best physical and mental shape of your life?
Personalised Workout Programme
A fitness app keeps it all in one place, with a truly personalised plan which focuses on you, your goals, your lifestyle, available time and ability.
Tailored Nutrition
Knowing what to eat, how much to eat and when to eat can get in the way of you reaching your goals. Unlock personalised success with a tailored expert macro overview.
Weekly Coaching
Weekly expert guidance, feedback and solutions on your training and nutrition to optimise results and understand how to progress weekly.
24/7 Support
I'm here for you with unlimited support. I understand it can be a daunting task, but i'm happy to answer any questions, worries or tweaks about your progress.
Accountability
With regular check-ins throughout the week, i'll keep you on track with your fitness journey. Receive regular reminders to complete your daily tasks from my app.
Fitness Community
Join our vibrant client community chat for fitness updates and enriching conversations around training and nutrition.
14 day Money Back Guarantee
If you purchase an online programme and do not think it is worth 5 times what you paid, I'll give you a full refund - no questions asked.
MNU Certified Nutritionist.
The world-renowned evidence-based nutrition qualification.
MNU Certified Nutritionist.
The world-renowned evidence-based nutrition qualification.
What clients have to say...
"Mate, since having you as my coach, you have completely changed my life. I wouldn’t have made these changes without you by my side, guiding me every step of the way. I’ve learned so much from you about training and nutrition, and how to make it benefit me as a lifter. You have motivated me, pushed me harder, and helped me overcome barriers—not just in training, but in other aspects of my life as well. I’m in the best shape of my life, both physically and mentally, and I’m back stronger than ever."
- Sam (fat-loss, muscle gain & motivation)
"James gave me confidence to train on my own but also understand the impact everyday life choices has on training. All he asks for is commitment and in return you get everything you need and more."
- James (technique and motivation)
"My experience with James has been eye-opening, and from the beginning we've been hitting the targets that I wanted to hit week after week. The biggest benefit I have gained from James, is him teaching me the right techniques, from weight machines to free weights and cardio - using time under tension and tempo. Outside of the gym, in my day to day life, he has taught me how to control my calories and understand my macros."
- John (fat-loss & body recomposition)
Online Pricing.
Leaving no stone unturned I will work with you daily to ensure you complete the simple daily tasks and stay on track. Let's make this the last diet you do and build a new lifestyle you'll love.
What's included:
- 24/7 Support & Accountability
- Personalised Training Programme
- Personalised Nutrition Recommendations
- Weekly Coaching & Guidance
- Like-minded Community Support
- App with video library of Exercises & Education
Want to know more?
Contact me today, and I'll be happy to answer any questions you have about my services.
©2024 James Lambert Academy. All rights reserved. Privacy Policy | Created with Leadpages
Welcome!
Custom Online Personal Training.
Do you want to hit your fitness goals, enhance your muscle mass, push past your plateau plus effortlessly boost your motivation, mood and energy levels, so you can be in the best physical and mental shape of your life?
Personalised Workout Programme
A fitness app keeps it all in one place, with a truly personalised plan which focuses on you, your goals, your lifestyle, available time and ability.
Tailored Nutrition
Knowing what to eat, how much to eat and when to eat can get in the way of you reaching your goals. Unlock personalised success with a tailored expert macro overview.
Weekly Coaching
Weekly expert guidance, feedback and solutions on your training and nutrition to optimise results and understand how to progress weekly.
24/7 Support
I'm here for you with unlimited support. I understand it can be a daunting task, but i'm happy to answer any questions, worries or tweaks about your progress.
Accountability
With regular check-ins throughout the week, i'll keep you on track with your fitness journey. Receive regular reminders to complete your daily tasks from my app.
Fitness Community
Join our vibrant client community chat for fitness updates and enriching conversations around training and nutrition.
14 day Money Back Guarantee
If you purchase an online programme and do not think it is worth 5 times what you paid, I'll give you a full refund - no questions asked.
MNU Certified Nutritionist.
The world-renowned evidence-based nutrition qualification.
What clients have to say...
"Mate, since having you as my coach, you have completely changed my life. I wouldn’t have made these changes without you by my side, guiding me every step of the way. I’ve learned so much from you about training and nutrition, and how to make it benefit me as a lifter. You have motivated me, pushed me harder, and helped me overcome barriers—not just in training, but in other aspects of my life as well. I’m in the best shape of my life, both physically and mentally, and I’m back stronger than ever."
- Sam (fat-loss, muscle gain & motivation)
"James gave me confidence to train on my own but also understand the impact everyday life choices has on training. All he asks for is commitment and in return you get everything you need and more."
- James (technique and motivation)
"My experience with James has been eye-opening, and from the beginning we've been hitting the targets that I wanted to hit week after week. The biggest benefit I have gained from James, is him teaching me the right techniques, from weight machines to free weights and cardio - using time under tension and tempo. Outside of the gym, in my day to day life, he has taught me how to control my calories and understand my macros."
- John (fat-loss & body recomposition)
Online Pricing.
Leaving no stone unturned I will work with you daily to ensure you complete the simple daily tasks and stay on track. Let's make this the last diet you do and build a new lifestyle you'll love.
What's included:
- 24/7 Support & Accountability
- Personalised Training Programme
- Personalised Nutrition Recommendations
- Weekly Coaching & Guidance
- Like-minded Community Support
- App with a video library of Exercises & Education
Want to know more?
Contact me today, and I'll be happy to answer any questions you have about my services.
©2024 James Lambert Academy. All rights reserved. Privacy Policy | Created with Leadpages